How to quit smoking at home: 10 ways

How to leave your smoking at home?It is very difficult to do this without special means.It may not be enough motivation and will.You can see how you can get out of work using a quick out of a quick time and using proven public recipes.

How to quit smoking

10 ways to smoke about yourself

  1. Special Products
  2. Enter products on a daily diet to combat nicotine addiction.These are milk and milk drinks, smoked cheese, seeds, oranges, salt.After a glass of milk, a cigarette will smoke a smoker, both seeds, cheese, and the desire to smoke in the mouth, will allow you to smoke attention to chew.Oranges reduce smoking, increases vitamin C deficiency in the body.If salt is raining, the call will disappear immediately or smoke.

  3. An old way
  4. Use the old way to smoke - to add nails to smoking or tobacco.The fences inside them are very unpleasant (even ill) during the liquid, so the requests to smoke will disappear quickly.Analogues of nails - crayfish, mollusks shells.

  5. Monastery tea
  6. Good reviews about the monastery tea.The product was purchased in a pharmacy and brewed according to the instructions, drink 2-3 weeks.Similar results Pharmaceutical Herbal Collection № 74.

  7. Plantain and Horseradish leaves
  8. Plantain and horseradish leaves will help to fight harmful habit.Here's a recipe - we disassemble fresh leaves (about the same horseradish and plantain), mixed with a knife or manual.Get a mixture from a cigarette pack before each call.Under the same moment, we absorb water, and remove the green mass from the mouth.

  9. Soda or salt solution
  10. You must use a soda or salt solution to wash the mouthpiece to remove from smoking.The recipe is simple: mix a tablespoon of soda or salt in a glass of water, use it when you want to smoke.

  11. Cheremukha
  12. In the summer, the desire to quit smoking will help the bird cherries.Tearing a stick not more than 5 mm, we carry with us in your pocket.We chew a stick as soon as I want to smoke.If you do at least one puff then, a gag reflex will occur.

  13. Ginseng tincture
  14. Ginseng tincture helps a lot.You must take 20 drops of medication every morning and evening.Another side effect of Tincture - increased potential, there will be a pleasant bonus for men.

  15. Effective recipe
  16. One of the recipes based on the use of eucalyptus was popular among the wrestlers who smoked at home.To prepare an infusion 1 tablespoon chopped eucalype 500 ml of boiling water is poured, it remains for an hour.Then mixed in glycerol, honey, a tablespoon glycerol.Drink 1/4 cup of liquid for 2-4 weeks until the effect comes.

  17. Kefir
  18. A simple and proven method - wetting the tip of a cigarette in the yogurt.It is impossible to smoke after receiving and fastening.Similarly, oatmeal moves in cigarettes.

  19. Bagoon with St. John's Wort
  20. A drink from a Ranger from the Holy John Wort will help to eliminate the wishes for cigarettes.It is mixed with a tablespoon of herbs, pours 500 ml of boiling water, keeps it in low heat for 20 minutes.Then the decoction insists, filtered.They drink a month instead of tea.

If you give up smoking with the help of folk treatment, medications for the rescue will come.Special medications to fight dependence have proven themselves.