If there is a will and a desire to achieve it, perhaps nothing is impossible in this life. You should quit smoking, because smoking can cause great harm to a person and the people around you.
Do you dream of quitting smoking at home and do not want to spend time and money on harmful activities? If you follow our advice, it is quite possible. After all, you can get rid of a bad habit at home.
In just 3-7 days, you will surely get rid of this bad habit, improve your well-being, and your lungs will gradually be cleansed of accumulated soot and impurities.
How to quit smoking at home?
There are various folk remedies that help to eliminate the craving for tobacco for years. For the first 7 days, you will not be able to drink alcohol, pickles, smoked meat and meat products. During this time, if you eat fermented dairy products such as yogurt, kefir, fermented baked milk and other products, you will make your job easier. We also recommend eating plenty of fruits and vegetables or their yogurt substitutes. Have seeds, nuts, or something else in your pocket to keep your hands busy.
Folk remedies to eliminate the desire to smoke at home
- The first way. Take a cigarette and try to soak it in yogurt and taste it. Smoke until you really get sick. If you want to smoke, remember this taste, and if the passion does not stop, smoke again. This method quickly reduces the urge to smoke and psychologically adapts to his aversion.
- The second way to get rid of smoking is at home. Take a pre-cut nail or oatmeal, whatever you want, put your nail or oatmeal in a cigarette and blow it on the cigarette until it tastes disgusting and sick. If you want to smoke, remember this unpleasant taste, if it does not go, smoke the same cigarette. I don't think you want to smoke anymore.
- The third way. Take seven tablespoons of unrefined oats, fill it with a liter of cold water and leave alone for 12 hours. After that, put the pan on the fire and bring to a boil, strain and cool the broth. Feel for this infusion after a heavy meal, craving for a cigarette, until you feel disgusted. I think that a few sips of this infusion will be enough to reduce your cravings for smoking. Keep the infusion in the refrigerator at home and use it immediately when you want to light a cigarette.
- The fourth way to quit smoking is at home. Take green oat grains in a ratio of 1 to 10, pour alcohol or vodka. Use 20 drops 7-8 times a day or as you want to smoke. On the 5th day, you will see that you no longer have the desire to smoke.
- The fifth way. Take 100 grams of unrefined oats and pour 3 liters of water. Insist for an hour and boil the infusion on low heat. Add 3 tbsp. spoons of calendula and continue to boil for 5 minutes. Wrap in a blanket and allow to infuse for 1 hour. Strain the infusion and drink 3-4 times a day for half a cup every day. If you want to smoke, rinse your mouth with this decoction and the urge to smoke immediately weakens.
- The sixth way to not want to smoke at home or at work: take 1 tbsp. spoon mountain rhizome and pour 1 cup boiling water there. Put on the fire and boil for 2-3 minutes, wrap in a blanket and infuse for about 1 hour. Use this infusion as soon as you feel like smoking - you need to rinse your mouth. As soon as you feel the urge to smoke, remember this infusion, and if the passion does not pass, repeat the procedure to have a congestion reflex.
- The seventh way. Prepare an infusion of silver and copper particles and smoke when signs of desire appear, you need to rinse your mouth with this tincture. Then you need to rinse your mouth with soda solution, 1 tbsp for 1 cup of water. spoons of soda. If you rinse regularly, quitting smoking will disappear forever.
- The eighth way to quit smoking at home forever: take cherry and calamus twigs and chew them from time to time as soon as you feel like smoking. The effect will appear ten days after applying this method.
- Ninth method: Take 1 tbsp. spoons of eucalyptus and pour 1 cup boiling water, leave for 1 hour, filter the infusion and add 1 tbsp. spoons of glycerin and honey. Infuse a quarter of the prepared fluid volume, 7 times a day for a month. After that, you can enjoy life and do not be surprised at how you quit smoking at home.
- Tenth method: Take 100 grams of millet, rye, barley and oats, pour 1 liter of water and boil for about 10 minutes. Then you need to allow the solution to infuse for a day and filter. Take 100 ml before meals. Until you have a constant aversion to smoking 3-5 times a day.
- Eleventh way to quit smoking at home: Take 1 tbsp. spoons of pre-chopped horseradish leaves and plantain. Mix this composition and chew for 5 minutes as soon as you feel like smoking. You can swallow the juice, but spit out the squeezed herbs.
- Twelfth method: Take St. John's wort and wild rosemary (marsh) in a ratio of 1 tbsp. spoons, pour 800 ml there. Boil water and the resulting mixture on low heat for 20 minutes. The solution should be infused within 3 hours. Use as a tea, mixing 50 ml. Tinctures for boiling water in the same amount 5-7 times a day, until a persistent aversion to smoking appears.
You can alternate these methods on how to quit smoking at home until your body, including your lungs, is cleansed of odors, tobacco residues, and the desire to live without tobacco smoke, then your life will change and you will look at it differently. eyes.
We want you to quit smoking as soon as possible.