The harm of smoking to human health is obvious. Learn more about what threatens such a destructive habit and what irreversible consequences it can have for the overall situation.
Smoking cessation calendar - what is it, who needs it and when and why you should stop. According to the diary, what to expect from the body in the process of quitting smoking. Feelings and thoughts of a smoker, how to prepare yourself for this step.
How to quit smoking forever, the harm of nicotine to the body, ways to quit smoking at home, proven traditional methods of combating smoking, medical methods.
